Thursday, March 15th
DESCRIPTION DE L'ÉVÉNEMENT
Come and ride with the Bianchi Dama Women's Race Team! We're running a series of sessions every other week to brighten up your Winter training and get to know some of the team.
The ride will begin at 2 w/kg and increase to 2.5 w/kg over the first 4 laps, then a final increase to 3 w/kg on the last lap. There will be sprints each lap, regrouping after each sprint, so no one gets left behind. The ride will be approx 1hr to 1:15hrs.
As the sessions progress we will add in some training exercises throughout the ride, so don't expect every ride to follow the above description - and always ensure that you watch for instruction and listen to the ride leader!
Discord Channel (BDZR) - https://discord.gg/6CJRNtOpens a new window the ride leader may not always be on discord
Please add BNCHI to the end of your screen name & remember #celesteisbest
The ride will begin at 2 w/kg and increase to 2.5 w/kg over the first 4 laps, then a final increase to 3 w/kg on the last lap. There will be sprints each lap, regrouping after each sprint, so no one gets left behind. The ride will be approx 1hr to 1:15hrs.
As the sessions progress we will add in some training exercises throughout the ride, so don't expect every ride to follow the above description - and always ensure that you watch for instruction and listen to the ride leader!
Discord Channel (BDZR) - https://discord.gg/6CJRNtOpens a new window the ride leader may not always be on discord
Please add BNCHI to the end of your screen name & remember #celesteisbest
Se lancer dans les compétitions avec score de course
Tu dois terminer quelques sorties vélo avant de pouvoir participer à ta première compétition avec score de course. Lorsque nous aurons plus de données, nous serons en mesure de te recommander le groupe qui te correspondra le mieux pour te mesurer aux autres.