Thursday, March 15th
イベント概要
Come and ride with the Bianchi Dama Women's Race Team! We're running a series of sessions every other week to brighten up your Winter training and get to know some of the team.
The ride will begin at 2 w/kg and increase to 2.5 w/kg over the first 4 laps, then a final increase to 3 w/kg on the last lap. There will be sprints each lap, regrouping after each sprint, so no one gets left behind. The ride will be approx 1hr to 1:15hrs.
As the sessions progress we will add in some training exercises throughout the ride, so don't expect every ride to follow the above description - and always ensure that you watch for instruction and listen to the ride leader!
Discord Channel (BDZR) - https://discord.gg/6CJRNtOpens a new window the ride leader may not always be on discord
Please add BNCHI to the end of your screen name & remember #celesteisbest
The ride will begin at 2 w/kg and increase to 2.5 w/kg over the first 4 laps, then a final increase to 3 w/kg on the last lap. There will be sprints each lap, regrouping after each sprint, so no one gets left behind. The ride will be approx 1hr to 1:15hrs.
As the sessions progress we will add in some training exercises throughout the ride, so don't expect every ride to follow the above description - and always ensure that you watch for instruction and listen to the ride leader!
Discord Channel (BDZR) - https://discord.gg/6CJRNtOpens a new window the ride leader may not always be on discord
Please add BNCHI to the end of your screen name & remember #celesteisbest
レーススコアの採点対象レース
レーススコアの対象となるレースに参加する前に、いくつかのライドを完了してください。あなたの実力に適合するグループを推奨するには、より多くのライドデータが必要です。