Thursday, March 15th
DESCRIPCIÓN DEL EVENTO
Come and ride with the Bianchi Dama Women's Race Team! We're running a series of sessions every other week to brighten up your Winter training and get to know some of the team.
The ride will begin at 2 w/kg and increase to 2.5 w/kg over the first 4 laps, then a final increase to 3 w/kg on the last lap. There will be sprints each lap, regrouping after each sprint, so no one gets left behind. The ride will be approx 1hr to 1:15hrs.
As the sessions progress we will add in some training exercises throughout the ride, so don't expect every ride to follow the above description - and always ensure that you watch for instruction and listen to the ride leader!
Discord Channel (BDZR) - https://discord.gg/6CJRNtOpens a new window the ride leader may not always be on discord
Please add BNCHI to the end of your screen name & remember #celesteisbest
The ride will begin at 2 w/kg and increase to 2.5 w/kg over the first 4 laps, then a final increase to 3 w/kg on the last lap. There will be sprints each lap, regrouping after each sprint, so no one gets left behind. The ride will be approx 1hr to 1:15hrs.
As the sessions progress we will add in some training exercises throughout the ride, so don't expect every ride to follow the above description - and always ensure that you watch for instruction and listen to the ride leader!
Discord Channel (BDZR) - https://discord.gg/6CJRNtOpens a new window the ride leader may not always be on discord
Please add BNCHI to the end of your screen name & remember #celesteisbest
Primeros pasos en las carreras puntuadas
Tendrás que terminar algunos recorridos antes de poder participar en tu primera carrera puntuada. Con más datos, podremos recomendarte el mejor grupo contra el que competir.