Sunday, December 15th
DESCRIPCIÓN DEL EVENTO
Sunday morning Pretzel is a MGCC Zwift tradition for the winter season! Join the group as we tackle Watopia's Pretzel.
Pace: We'll go at a steady pace on the flats, and hit the big climbs a little harder. We'll do our best to regroup at the top of the climbs, depending on the mood of the group. Steady aerobic on the flats (3.0 - 3.5 W/kg for A, 2.5 - 3.0 W/kg for B) then on the hills we will increase the pace to a bit above threshold (4.0-4.4 W/kg for A, 3.5-3.9 W/kg for B).
The groups may break-up on the climbs, but try to hang on to a wheel with similar ability. This is not a race, but it is no an easy ride either. You are encouraged to stay with the leader; don't count on a sweeper.
Please join the Voice Channel on Discord:
Channel: https://discord.gg/K7vRDS3Opens a new window
Looking forward to riding with you!
Pace: We'll go at a steady pace on the flats, and hit the big climbs a little harder. We'll do our best to regroup at the top of the climbs, depending on the mood of the group. Steady aerobic on the flats (3.0 - 3.5 W/kg for A, 2.5 - 3.0 W/kg for B) then on the hills we will increase the pace to a bit above threshold (4.0-4.4 W/kg for A, 3.5-3.9 W/kg for B).
The groups may break-up on the climbs, but try to hang on to a wheel with similar ability. This is not a race, but it is no an easy ride either. You are encouraged to stay with the leader; don't count on a sweeper.
Please join the Voice Channel on Discord:
Channel: https://discord.gg/K7vRDS3Opens a new window
Looking forward to riding with you!
Primeros pasos en las carreras puntuadas
Tendrás que terminar algunos recorridos antes de poder participar en tu primera carrera puntuada. Con más datos, podremos recomendarte el mejor grupo contra el que competir.