Sunday, December 15th
イベント概要
Sunday morning Pretzel is a MGCC Zwift tradition for the winter season! Join the group as we tackle Watopia's Pretzel.
Pace: We'll go at a steady pace on the flats, and hit the big climbs a little harder. We'll do our best to regroup at the top of the climbs, depending on the mood of the group. Steady aerobic on the flats (3.0 - 3.5 W/kg for A, 2.5 - 3.0 W/kg for B) then on the hills we will increase the pace to a bit above threshold (4.0-4.4 W/kg for A, 3.5-3.9 W/kg for B).
The groups may break-up on the climbs, but try to hang on to a wheel with similar ability. This is not a race, but it is no an easy ride either. You are encouraged to stay with the leader; don't count on a sweeper.
Please join the Voice Channel on Discord:
Channel: https://discord.gg/K7vRDS3Opens a new window
Looking forward to riding with you!
Pace: We'll go at a steady pace on the flats, and hit the big climbs a little harder. We'll do our best to regroup at the top of the climbs, depending on the mood of the group. Steady aerobic on the flats (3.0 - 3.5 W/kg for A, 2.5 - 3.0 W/kg for B) then on the hills we will increase the pace to a bit above threshold (4.0-4.4 W/kg for A, 3.5-3.9 W/kg for B).
The groups may break-up on the climbs, but try to hang on to a wheel with similar ability. This is not a race, but it is no an easy ride either. You are encouraged to stay with the leader; don't count on a sweeper.
Please join the Voice Channel on Discord:
Channel: https://discord.gg/K7vRDS3Opens a new window
Looking forward to riding with you!
レーススコアの採点対象レース
レーススコアの対象となるレースに参加する前に、いくつかのライドを完了してください。あなたの実力に適合するグループを推奨するには、より多くのライドデータが必要です。