Sunday, December 15th
DESCRIPTION DE L'ÉVÉNEMENT
Sunday morning Pretzel is a MGCC Zwift tradition for the winter season! Join the group as we tackle Watopia's Pretzel.
Pace: We'll go at a steady pace on the flats, and hit the big climbs a little harder. We'll do our best to regroup at the top of the climbs, depending on the mood of the group. Steady aerobic on the flats (3.0 - 3.5 W/kg for A, 2.5 - 3.0 W/kg for B) then on the hills we will increase the pace to a bit above threshold (4.0-4.4 W/kg for A, 3.5-3.9 W/kg for B).
The groups may break-up on the climbs, but try to hang on to a wheel with similar ability. This is not a race, but it is no an easy ride either. You are encouraged to stay with the leader; don't count on a sweeper.
Please join the Voice Channel on Discord:
Channel: https://discord.gg/K7vRDS3Opens a new window
Looking forward to riding with you!
Pace: We'll go at a steady pace on the flats, and hit the big climbs a little harder. We'll do our best to regroup at the top of the climbs, depending on the mood of the group. Steady aerobic on the flats (3.0 - 3.5 W/kg for A, 2.5 - 3.0 W/kg for B) then on the hills we will increase the pace to a bit above threshold (4.0-4.4 W/kg for A, 3.5-3.9 W/kg for B).
The groups may break-up on the climbs, but try to hang on to a wheel with similar ability. This is not a race, but it is no an easy ride either. You are encouraged to stay with the leader; don't count on a sweeper.
Please join the Voice Channel on Discord:
Channel: https://discord.gg/K7vRDS3Opens a new window
Looking forward to riding with you!
Se lancer dans les compétitions avec score de course
Tu dois terminer quelques sorties vélo avant de pouvoir participer à ta première compétition avec score de course. Lorsque nous aurons plus de données, nous serons en mesure de te recommander le groupe qui te correspondra le mieux pour te mesurer aux autres.