Monday, March 25th
DESCRIPTION DE L'ÉVÉNEMENT
Join Team Endurance Nation for our weekly Mellow Monday Recovery Ride! The goal of this session is to facilitate recovery after a hard weekend and put some early miles in for the week ahead! All riders are welcome to join this event and be part of our riding community within Zwift.
Please Note: This is not a race. Stick with the Beacon!
Warm Up: 10 minutes with the Beacon at 1.8 w/kg.
Main Ride: Steady riding at 2.0 to 2.2 w/kg.
TeamEN members chat on an app called Discord. Discord is not required, but the ride experience is enhanced by using it. Click on this link for more information about Discord and related setup: #discord" target="_blank" class="accessibility-info-container">https://www.endurancenation.us/teamen-on-zwift/#discord class="accessibility-info">Opens a new window
Please Note: This is not a race. Stick with the Beacon!
Warm Up: 10 minutes with the Beacon at 1.8 w/kg.
Main Ride: Steady riding at 2.0 to 2.2 w/kg.
TeamEN members chat on an app called Discord. Discord is not required, but the ride experience is enhanced by using it. Click on this link for more information about Discord and related setup: #discord" target="_blank" class="accessibility-info-container">https://www.endurancenation.us/teamen-on-zwift/#discord class="accessibility-info">Opens a new window
Se lancer dans les compétitions avec score de course
Tu dois terminer quelques sorties vélo avant de pouvoir participer à ta première compétition avec score de course. Lorsque nous aurons plus de données, nous serons en mesure de te recommander le groupe qui te correspondra le mieux pour te mesurer aux autres.
Team EN Mellow Monday (C) - Race Results
Arrivée | NomFC MOY | TempsÉcart | WattsW/kg | 20 minW/kg | 5 minW/kg | 15 secW/kg |
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