Monday, March 25th
DESCRIZIONE EVENTO
Join Team Endurance Nation for our weekly Mellow Monday Recovery Ride! The goal of this session is to facilitate recovery after a hard weekend and put some early miles in for the week ahead! All riders are welcome to join this event and be part of our riding community within Zwift.
Please Note: This is not a race. Stick with the Beacon!
Warm Up: 10 minutes with the Beacon at 1.8 w/kg.
Main Ride: Steady riding at 2.0 to 2.2 w/kg.
TeamEN members chat on an app called Discord. Discord is not required, but the ride experience is enhanced by using it. Click on this link for more information about Discord and related setup: #discord" target="_blank" class="accessibility-info-container">https://www.endurancenation.us/teamen-on-zwift/#discord class="accessibility-info">Opens a new window
Please Note: This is not a race. Stick with the Beacon!
Warm Up: 10 minutes with the Beacon at 1.8 w/kg.
Main Ride: Steady riding at 2.0 to 2.2 w/kg.
TeamEN members chat on an app called Discord. Discord is not required, but the ride experience is enhanced by using it. Click on this link for more information about Discord and related setup: #discord" target="_blank" class="accessibility-info-container">https://www.endurancenation.us/teamen-on-zwift/#discord class="accessibility-info">Opens a new window
Inizia con le gare a punteggio
Dovrai portare a termine alcune pedalate prima di poter partecipare alla tua prima gara a punti. Una volta raccolti più dati, saremo in grado di consigliarti il gruppo migliore contro cui gareggiare.
Team EN Mellow Monday (C) - Race Results
Fine | NomeMEDIA BATTITI | TempoDistacco | WattW/kg | 20 minW/kg | 5 minW/kg | 15 secW/kg |
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