Friday, November 24th
DESCRIZIONE EVENTO
Join us and work on your endurance and Power output at your aerobic threshold (AT). No matter what category you are, you will together with other riders form groupettos and work together in Zone 2. The exercise will give you endurance and increased performance using fat as energy. A well-developed AT can give you better performance in race and more and longer effect before your body uses glycogen stores.
As a gruppetto you are better of working together as a team. Remember this when you approches bumps along the way.
So find your graph and paint it blue. Give the body a good foundation for Zwift racing.
As a gruppetto you are better of working together as a team. Remember this when you approches bumps along the way.
So find your graph and paint it blue. Give the body a good foundation for Zwift racing.
Inizia con le gare a punteggio
Dovrai portare a termine alcune pedalate prima di poter partecipare alla tua prima gara a punti. Una volta raccolti più dati, saremo in grado di consigliarti il gruppo migliore contro cui gareggiare.