Sunday, March 29th
7:00PM GMT
Rapha + Ella Harris, CANYON//SRAM
Group Workout
DESCRIPTION DE L'ÉVÉNEMENT
Rapha invites you to join Rapha Cycling Club members from around the globe on Zwift for a training ride with Ella Harris of CANYON//SRAM.
Ella knows a thing or two about riding on Zwift having won the 2018 Zwift Academy. Now is your chance to ride with Ella and Rapha Cycling Club members from around the world.
Ella will lead a long base ride that is good for endurance, with the training plan coming from the Zwift Fondo training plan. The focus here is on foundational fitness which will support your shorter interval training sessions. The ride mainly be zone 1 & 2 but with 2 intervals in Zone 4 & 6.
#rcc
Ella knows a thing or two about riding on Zwift having won the 2018 Zwift Academy. Now is your chance to ride with Ella and Rapha Cycling Club members from around the world.
Ella will lead a long base ride that is good for endurance, with the training plan coming from the Zwift Fondo training plan. The focus here is on foundational fitness which will support your shorter interval training sessions. The ride mainly be zone 1 & 2 but with 2 intervals in Zone 4 & 6.
#rcc
Se lancer dans les compétitions avec score de course
Tu dois terminer quelques sorties vélo avant de pouvoir participer à ta première compétition avec score de course. Lorsque nous aurons plus de données, nous serons en mesure de te recommander le groupe qui te correspondra le mieux pour te mesurer aux autres.