Wednesday, October 2nd
12:00PM GMT
Hairpin Wizard
Group Workout
event-snapshot
DESCRIPTION DE L'ÉVÉNEMENT
Workout of the Week this week features one of Zwift's most popular workout! It features a fun way to do sweet spot efforts and build endurance. Steady sweet spot efforts are great, but by incorporating 30sec high-intensity efforts into them, you will improve your body's ability to maintain power outputs for longer periods of time. This helps the body adapt to the natural surges in climbing around hairpin corners. Enjoy!