Wednesday, October 2nd
12:30PM GMT
ZZRC Cardio Workout
Group Workout
DESCRIPTION DE L'ÉVÉNEMENT
A very warm ZZRC welcome to our Cardio Challenge group workout.
This is banded ride designed to put some structure and FUN into our social rides on Zwift! Each week we will showcase a different Zwift workout.
The power targets are based on your individual FTP so come join us as we encourage each other to elevate our fitness to new heights on Zwift.
Whilst we enjoy having a yellow beacon on our workouts to give support , occasionally it’s not always possible. The workout will continue as normal and will give you the instructions required throughout despite no beacon . So please enjoy the challenge .
Join the ZZRC Club on the Companion App, follow us on Facebook, but, most of all, enjoy the ride.
#zzrc
This is banded ride designed to put some structure and FUN into our social rides on Zwift! Each week we will showcase a different Zwift workout.
The power targets are based on your individual FTP so come join us as we encourage each other to elevate our fitness to new heights on Zwift.
Whilst we enjoy having a yellow beacon on our workouts to give support , occasionally it’s not always possible. The workout will continue as normal and will give you the instructions required throughout despite no beacon . So please enjoy the challenge .
Join the ZZRC Club on the Companion App, follow us on Facebook, but, most of all, enjoy the ride.
#zzrc
Se lancer dans les compétitions avec score de course
Tu dois terminer quelques sorties vélo avant de pouvoir participer à ta première compétition avec score de course. Lorsque nous aurons plus de données, nous serons en mesure de te recommander le groupe qui te correspondra le mieux pour te mesurer aux autres.