SAS FRANCE 'RGV'
"Route Grand Vitesse"
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TIME / DISTANCE:
7.30am Saturday - 50km
(ride approx. 1hr 15mins)

COURSE:
France RGV
POWER:
2.0 – 3.0
2.5w/kg Average
This figure may vary for you personally depending on your weight.
CADENCE:
80-120RPM
This is something to aim for.
SPEED:
Approx. 38-42km/h
We generally average 38-40km/hr in the bunch
Please respect the Peloton as we have NO FENCE & NO SWEEPERS.
If you get dropped, call out for help quickly and we will try and sweep you up!
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SAS SPOTIFY PLAYLIST:

SAS FRANCE
https://open.spotify.com/playlist/51jCAcqunUb0n0VuKe1Eec?si=nDkxRKnOTJaNYw7JvP_40wOpens a new window
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About - SAS Cycle Club
SAS Cycle Club began Sprinting and Racing on Zwift in 2015, We are based in Australia and run a great selection of rides to suit most riding styles, we have a collection of rides each week and a fantastic group of experienced Ride Leaders.
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Website: www.sascycleclub.comOpens a new window
FB Group: www.saszwift.comOpens a new window
Instagram: @sascycleclubcom
SAS Store: www.sascc.storeOpens a new window
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#SASLove