Wednesday, July 15
5:00 PM UTC
NGNM Women Crush Wed - Training Ride
Group Ride
event-snapshot
EVENTREGELN
Bei diesem Event ist Folgendes erforderlich:
women only iconNur Frauen.
Besuche www.support.zwift.com für mehr Informationen zu den Rennregeln.
EVENT-BESCHREIBUNG
Hello and welcome to No Gods No Masters Zwift ride for women ⚡️⚡️.
After the success of women-only rides in London, Bristol, Amsterdam and Milan, we’re embracing this new platform where we can all meet and ride together.
Creating an even bigger NGNM community across borders!

The goal of this ride is to train together, keep up with the group and socialize.
We aim to ride at 2w/kg - 3w/kg depending on segments.

We usually offer 3 main groups: one at around 2.8w/kg, another at 2.5w/kg (yellow beacon) and a third one at the back at 2w/kg (red beacon).
If for some reason you can’t stick to one of these 3 main groups, we encourage everyone to either:
• Wait for the group behind
• Spontaneously form your own group
but please don’t ride solo.
From time to time we may include specific drills (cadence or speed) along the route, so please follow the leaders' messages.

This isn’t a race, there’s no prize if you finish ahead of everyone else. Instead this group ride is all about giving your best, which, besides pushing on the pedals, also means offering your wheel to someone who needs it, cheering for your pals via the chat or ‘ride ons’, being a true leader and an aggregator.
Women Crush Wed is your weekly appointment to truly shine, inside and out :-)

Lastly, every ride is different as we change the course each week. All changes are posted in our FB group ahead of the ride, so you know all of the details (route map, altimetry chart, course details).
Sign up at this link : https://www.facebook.com/groups/NGNM.Zwift/Opens a new window for all the updates.

We love to Chat while riding on Zwift, so make sure you’ve downloaded the Companion app on your phone and keep it open during the ride. It’ll be easier to jump in on the conversation!

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About No Gods No Masters

NGNM is a bike-wear brand designed specifically for women, 100% made in Italy, with the ambition of connecting as many of us as possible around the globe, share the passion for the sport, and grow together.

Most importantly, No Gods No Masters is here to inspire & motivate women to cross that imaginary line that we may set for ourselves, build confidence & positive self-perception through cycling.
Facing challenges, small or large, is something embedded in cycling.
Riding becomes almost like a metaphor for everyday life. The same mindset, attitude & experiences we hone in on the bike can be transposed and applied to our regular lives. And vice-versa.
Use No Gods No Masters as a mantra to face the challenges with an open mind and a smile on your face!

Check us out also
STRAVA NGNM Club: https://www.strava.com/clubs/494550Opens a new window
IG: ngnm_cycling

#ngnm
NGNM Women Crush Wed - Training Ride (C) - Race Results
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Beenden
NameDURCHSCHN. HF
DauerLückeWattW/kg20 Min.W/kg5 Min.W/kg15 SekW/kg