A Day In The Life: Lucy Charles & Lionel Sanders

TRAIN. EAT. SLEEP. REPEAT.

Ever wondered what it takes to stand on the podium at the IRONMAN World Championships in Kona? We spent the day following Lucy Charles & Lionel Sanders to get a sense of what a typical training day looks like for these IRONMAN Champions.These two triathletes are poised for another strong finish this year at Kona, and they’ll squeeze every ounce out for the win.

Watch them build on their 2nd place finishes last year, and how the stakes are even higher this time around.

“Throughout my whole sporting career, you’ve got people telling you that you’re not good enough…Well I’m going to prove you wrong.”

LUCY CHARLES

 

“I really could go home in the ambulance afterwards. That’s the level that I take it to and intend to take it to, especially in Kona.”

LIONEL SANDERS

Want to know more about all the Zwift happenings in Kona? Get the details and full lineup of in-game and IRL events.