Thursday, October 31st
DESCRIPCIÓN DEL EVENTO
Join us for our 12-week 2024 JOIN Class training program! Every week, experience the thrill of a group workout or race, culminating in a grand Gran Fondo. Participate in individual events, or elevate your game by following the entire training plan on JOIN, where each weekly event seamlessly integrates into your flexible and adaptive training schedule. Don’t miss out on this exhilarating journey—JOIN us and ride to greatness!
We're in it together—3 rounds of 8-minute intervals that descend in intensity. Kick off with a breath-stealing VO2max minute, mellow down to 3 minutes threshold, then cruise with 4 minutes of tempo.
For a deeper dive into our world, coast over to join.cc/zwift or download the app: For the Apple enthusiasts: iOS App Store Link And for the Android aficionados: Android Play Store Link. Ride on!
We're in it together—3 rounds of 8-minute intervals that descend in intensity. Kick off with a breath-stealing VO2max minute, mellow down to 3 minutes threshold, then cruise with 4 minutes of tempo.
For a deeper dive into our world, coast over to join.cc/zwift or download the app: For the Apple enthusiasts: iOS App Store Link And for the Android aficionados: Android Play Store Link. Ride on!
Primeros pasos en las carreras puntuadas
Tendrás que terminar algunos recorridos antes de poder participar en tu primera carrera puntuada. Con más datos, podremos recomendarte el mejor grupo contra el que competir.