Thursday, April 17
DESCRIPCIÓN DEL EVENTO
🏔⛰️🌋🗻Its KOM After Party Week 🏔⛰️🌋🗻
We'll work as a group between 3.0 - 3 2 W/KG. Then once we hit the KOM red will go harder. Yellow will maintain 3.0 - 3 5 W/KG. Pick your pace.
Jump on the PAIN🚂, we'll hurt ourselves to hurt you, so you can hurt someone else come race day...choo choo...all aboard 🍍🚂
Week 1 Sprints
Week 2 KOM
Week 3 Ramps
Week 4 Hunt
Week 5 Chase
Week 6 PR Lap
Week 7 Circuits of Death
We'll work as a group between 3.0 - 3 2 W/KG. Then once we hit the KOM red will go harder. Yellow will maintain 3.0 - 3 5 W/KG. Pick your pace.
Jump on the PAIN🚂, we'll hurt ourselves to hurt you, so you can hurt someone else come race day...choo choo...all aboard 🍍🚂
Week 1 Sprints
Week 2 KOM
Week 3 Ramps
Week 4 Hunt
Week 5 Chase
Week 6 PR Lap
Week 7 Circuits of Death
Primeros pasos en las carreras puntuadas
Tendrás que terminar algunos recorridos antes de poder participar en tu primera carrera puntuada. Con más datos, podremos recomendarte el mejor grupo contra el que competir.