Friday, November 25th
5:00AM GMT
Elia Viviani: Sprinter | INEOS Grenadiers
Group Workout
DESCRIPTION DE L'ÉVÉNEMENT
Sprinting legend Elia Viviani hails from Italy and rides for the UCI WorldTeam Ineos Grenadiers. Elia's accomplishments include the road and track: two Olympic medals, nine grand tour stage wins, and 85 pro road victories.
Are you ready to sprint like Elia? This workout consists of "longer sprints" of one minute and two minutes, including 60 seconds of recovery. Two rounds of three 15-second sprints finish off the session.
Get your fast twitch muscles ready: this workout is a beast.
Are you ready to sprint like Elia? This workout consists of "longer sprints" of one minute and two minutes, including 60 seconds of recovery. Two rounds of three 15-second sprints finish off the session.
Get your fast twitch muscles ready: this workout is a beast.
Se lancer dans les compétitions avec score de course
Tu dois terminer quelques sorties vélo avant de pouvoir participer à ta première compétition avec score de course. Lorsque nous aurons plus de données, nous serons en mesure de te recommander le groupe qui te correspondra le mieux pour te mesurer aux autres.