Sunday, November 5th
DESCRIPTION DE L'ÉVÉNEMENT
Are you looking for a supportive beginner or recovery ride? If so welcome to Seattle Baby Steps! This weekly ride will be paced at an average of 1.0-1.3 w/kg on the flats and is intended for riders who are newer, younger, older, and recovering from injuries. This is an enjoyable and conversational social ride where your participation is encouraged. Baby Steps' goal is to help you build strength and confidence to try the hundreds of advanced rides, races, and events that are available every week on Zwift.
We haven't jumped on to the Discord bandwagon yet but join us on our Facebook page at: Seattle Baby Steps - Weekly Zwift Group Ride to stay in touch with the group and to share your thoughts and ask Zwift and other cycling-related questions. https://www.facebook.com/search/top/?q=seattle%20baby%20steps%20-%20weekly%20zwift%20group%20rideOpens a new window
GROUP RIDE ETIQUETTE FOR NEWCOMERS
Please respect the ride leader's pace and instructions. This is not a race and the ride leader will not chase anyone riding off the front of the group. If you feel the need to stretch your legs, do so on the sprints and then prepare to regroup immediately afterward. Faster riders are encouraged to sweep in the back to assist less strong riders who may be struggling to rejoin the group after sprints and inclines. Sprinkle Ride Ons far and wide to encourage and delight your fellow riders! Join in on the conversation (on-screen text), but be mindful of the younger folks (i.e., children) who join the ride from time to time.
We haven't jumped on to the Discord bandwagon yet but join us on our Facebook page at: Seattle Baby Steps - Weekly Zwift Group Ride to stay in touch with the group and to share your thoughts and ask Zwift and other cycling-related questions. https://www.facebook.com/search/top/?q=seattle%20baby%20steps%20-%20weekly%20zwift%20group%20rideOpens a new window
GROUP RIDE ETIQUETTE FOR NEWCOMERS
Please respect the ride leader's pace and instructions. This is not a race and the ride leader will not chase anyone riding off the front of the group. If you feel the need to stretch your legs, do so on the sprints and then prepare to regroup immediately afterward. Faster riders are encouraged to sweep in the back to assist less strong riders who may be struggling to rejoin the group after sprints and inclines. Sprinkle Ride Ons far and wide to encourage and delight your fellow riders! Join in on the conversation (on-screen text), but be mindful of the younger folks (i.e., children) who join the ride from time to time.
Se lancer dans les compétitions avec score de course
Tu dois terminer quelques sorties vélo avant de pouvoir participer à ta première compétition avec score de course. Lorsque nous aurons plus de données, nous serons en mesure de te recommander le groupe qui te correspondra le mieux pour te mesurer aux autres.