ABOUT ONGOING TRAINING
The 2023 Triathlon Season is generally over for most. Until early Spring our focus will mostly be on form/efficiency, maintenance, and prep for the upcoming season. And, if you’ve ridden with us before, you know I’ll likely be mixing in some punchy efforts

WORKOUT DESIGNER
Dave D'Abrosca, owner and head coach of Power2Tri Multisport, creates all of these workouts and will be leading the vast majority of them. Dave is a USAT Level II Long Course and Ironman Certified Coach with experience guiding athletes through hundreds of races, from first-timers to seasoned long course triathletes, as well as XTERRA, Gravel, MTB and Runners up to Ultra distance. Dave & Team are available for questions via www.power2tri-multisport.comOpens a new window.  You can follow us on Instagram at https://www.instagram.com/power2tri.multisport/Opens a new window. Last, but not least, we are working on Team Kits, but we need to get to 100 members – if you’re interested join our Zwift Club at https://www.zwift.com/clubs/5819a1e5-7af5-437f-aab7-287c169c0cb2/homeOpens a new window. 
 
ABOUT GROUP WORKOUTS
During group workouts, all athletes start at the same time and follow the same workout, which is automatically adjusted to the proper intensity for each individual. We encourage athletes to have a recent FTP (Functional Threshold Power) test to ensure that the workouts are effective. All athletes, regardless of power level, will stay together in the group and are encouraged to cheer on their fellow cyclists as we work through the session.