Thursday, September 5th
DESCRIPTION DE L'ÉVÉNEMENT
From August 8 to September 9, try out five new workouts designed to give you an effective session in about 30 minutes. Each one will be at the same time each week, and there will be two per week that are available every three hours daily. Enjoy today’s workout and keep building healthy habits. Consistency is key!
ABOUT THIS WORKOUT
Time for 'Give and Take' [Lite]! This is the shorter version of the original 'Give and Take' workout. Today, it's all about giving your best using cadence to hit the zones. It's a workout that challenges both your heart and muscles, focusing on cadence over resistance. Get ready to give it your all!
ABOUT THIS WORKOUT
Time for 'Give and Take' [Lite]! This is the shorter version of the original 'Give and Take' workout. Today, it's all about giving your best using cadence to hit the zones. It's a workout that challenges both your heart and muscles, focusing on cadence over resistance. Get ready to give it your all!
Se lancer dans les compétitions avec score de course
Tu dois terminer quelques sorties vélo avant de pouvoir participer à ta première compétition avec score de course. Lorsque nous aurons plus de données, nous serons en mesure de te recommander le groupe qui te correspondra le mieux pour te mesurer aux autres.