Monday, May 25th
9:30AM GMT
SubMax #3 // Team Jumbo-Visma Group Workout
Group Workout
DESCRIPTION DE L'ÉVÉNEMENT
Welcome to Jumbo-Visma's Sub-maximal training session. By working just below threshold in zone 3 and into the lower portion of zone 4, we can train effectively to push up our threshold. Because the intervals aren't high intensity maximal efforts, this allows us to complete large volumes of work in this area.
This workout is often used by the riders of Team Jumbo-Visma to improve their FTP.
#jumbovisma #ridewithpro
This workout is often used by the riders of Team Jumbo-Visma to improve their FTP.
#jumbovisma #ridewithpro
Se lancer dans les compétitions avec score de course
Tu dois terminer quelques sorties vélo avant de pouvoir participer à ta première compétition avec score de course. Lorsque nous aurons plus de données, nous serons en mesure de te recommander le groupe qui te correspondra le mieux pour te mesurer aux autres.