Wednesday, January 4
DESCRIZIONE EVENTO
Vi kickar igång 2023 med lite korta Intervaller! Har man tid så värm gärna upp lite extra innan passet börjar:)
Lets Goooo!
Go hard then go harder: That's the gist of 2 by 2. This workout runs you through a series of hard one-minute efforts followed immediately by even harder efforts, helping you work on quick recovery. Only half an hour for a very full workout.
Lets Goooo!
Go hard then go harder: That's the gist of 2 by 2. This workout runs you through a series of hard one-minute efforts followed immediately by even harder efforts, helping you work on quick recovery. Only half an hour for a very full workout.
WICKED WEDNESDAY med BAUHAUS Sportklubb
1
5
30Min