Tuesday, June 6th
REGOLE DEGLI EVENTI
Questo evento ha i seguenti requisiti:
Solo donne.
DESCRIZIONE EVENTO
AHDR Ladies p/b Liv Cycling
RIDE LEADERS: Team AHDR Ladies
DISTANCE: Various
W/KG: 1.5 - 2.0
RIDE NOTES:
Come join AHDR Ladies ride in the famous AHDR format. A great social ride under 2w/kg MAX. We will ride as a group with the aim of keeping everyone together. This group ride is to encourage ladies to push themselves in a supportive environment with tips to get you riding stronger and faster!
We have a ‘Purple Shirt Contest’ (NTP) at the 30min mark, that rewards the closest Aussie/Kiwi lady to the beacon. The art of positioning in all its glory!
And we have a fun optional race called the ‘After Party’ in the last 5km. The perfect way to get a taste of racing! You have to be behind the yellow beacon at the start though, wait for the leader to announce the start and then go. If not you will be disqualified from the official results on Zwift Power.
Come join the ladies as we ride our way through the many various courses on Zwift supporting all ladies from Amazing A’s to Dazzling D’s, there is something for everyone on our ride.
All our courses are the flattest options to help keep the group together.
Please join https://www.facebook.com/groups/AHDRLOpens a new window to keep up to date with future rides and FULL result updates
Discord banter here: (main voice boats > AHDRL channel https://discordapp.com/invite/PNzUeN2Opens a new window
Spotify playlist included
https://open.spotify.com/playlist/3z8yyBqJkq4GEB3KbjxTTq?si=f0zxOjgdQUSvM3WXSTUH1AOpens a new window
THIS IS NOT A RACE FLYERS WILL BE DQ’ED AND NOT FEATURE IN THE RESULTS from Zwift Power
RIDE LEADERS: Team AHDR Ladies
DISTANCE: Various
W/KG: 1.5 - 2.0
RIDE NOTES:
Come join AHDR Ladies ride in the famous AHDR format. A great social ride under 2w/kg MAX. We will ride as a group with the aim of keeping everyone together. This group ride is to encourage ladies to push themselves in a supportive environment with tips to get you riding stronger and faster!
We have a ‘Purple Shirt Contest’ (NTP) at the 30min mark, that rewards the closest Aussie/Kiwi lady to the beacon. The art of positioning in all its glory!
And we have a fun optional race called the ‘After Party’ in the last 5km. The perfect way to get a taste of racing! You have to be behind the yellow beacon at the start though, wait for the leader to announce the start and then go. If not you will be disqualified from the official results on Zwift Power.
Come join the ladies as we ride our way through the many various courses on Zwift supporting all ladies from Amazing A’s to Dazzling D’s, there is something for everyone on our ride.
All our courses are the flattest options to help keep the group together.
Please join https://www.facebook.com/groups/AHDRLOpens a new window to keep up to date with future rides and FULL result updates
Discord banter here: (main voice boats > AHDRL channel https://discordapp.com/invite/PNzUeN2Opens a new window
Spotify playlist included
https://open.spotify.com/playlist/3z8yyBqJkq4GEB3KbjxTTq?si=f0zxOjgdQUSvM3WXSTUH1AOpens a new window
THIS IS NOT A RACE FLYERS WILL BE DQ’ED AND NOT FEATURE IN THE RESULTS from Zwift Power
Inizia con le gare a punteggio
Dovrai portare a termine alcune pedalate prima di poter partecipare alla tua prima gara a punti. Una volta raccolti più dati, saremo in grado di consigliarti il gruppo migliore contro cui gareggiare.