Introducing the Squadra Castelli Workout Series for 2024/25!

Whether you're training for an endurance event like a sportive or granfondo, or looking to stay fit over the winter, this series is for you! Our focus is on building endurance, making it ideal for events like L'Étape du Tour, Maratona dles Dolomiti, or UCI Gran Fondos. Join us and get the support you need for your upcoming endurance challenge!

Phase 1 - To wrap up 2024, we’ll complete a 10-week training block based on Zwift’s GranFondo and Build Me Up plans
Phase 2 - Kicking off 2025, we’ll transition to a 12-week program combining workouts from the L'Étape du Tour and Build Me Up plans

Weekly Schedule:
- Mid-Week Workouts: Mondays & Wednesdays, 17:45 BST
- Weekend Long Workout: Saturday, 09:25 BST

Complete the rides and unlock exclusive Castelli kits!

Week 1 Menu:

- Monday: "Welcome Workout" (50 minutes, 49 stress points)
https://whatsonzwift.com/workouts/gran-fondo/week-1-1-welcome-workoutOpens a new window

- Wednesday: "Introductory Intervals" (55 minutes, 46 stress points)
https://whatsonzwift.com/workouts/gran-fondo/week-1-2-introductory-intervalsOpens a new window

- Saturday: "The Long Ride - Spiked Base" (95 minutes, 86 stress points)
https://whatsonzwift.com/workouts/gran-fondo/week-1-4-the-long-ride-spiked-baseOpens a new window

For some motivational workout tunes, check out the Squadra Castelli playlist:
https://castellicycling.link/spotifyOpens a new window

This program is suitable for all fitness levels, and you can join at any time. Before starting, we strongly recommend doing an FTP test to set your fitness baseline

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Join the Castelli community...

Castelli Zwift Rides & Races: https://castellicycling.link/zwift-eventsOpens a new window
Castelli Zwift Club: https://castellicycling.link/zwift-clubOpens a new window
Castelli ZwiftPower Team: https://castellicycling.link/zwiftpower-teamOpens a new window

Castelli Strava Club: https://castellicycling.link/strava-clubOpens a new window
Castelli Strava Rides: https://castellicycling.link/strava-ridesOpens a new window

Castelli Spotify Playlist: https://castellicycling.link/spotifyOpens a new window
Castelli Podcast: https://castellicycling.link/podcastOpens a new window