Monday, May 18th
DESCRIZIONE EVENTO
Welcome to Jumbo-Visma's Sub-maximal training session. By working just below threshold in zone 3 and into the lower portion of zone 4, we can train effectively to push up our threshold. Because the intervals aren't high intensity maximal efforts, this allows us to complete large volumes of work in this area.
This workout is often used by the riders of Team Jumbo-Visma to improve their FTP.
#jumbovisma #ridewithpro
This workout is often used by the riders of Team Jumbo-Visma to improve their FTP.
#jumbovisma #ridewithpro
Inizia con le gare a punteggio
Dovrai portare a termine alcune pedalate prima di poter partecipare alla tua prima gara a punti. Una volta raccolti più dati, saremo in grado di consigliarti il gruppo migliore contro cui gareggiare.