Wednesday, December 7th
EVENT DESCRIPTION
VO2 träning. Vi kör denna gång ett gäng 30 sek intervaller - Full gas, bara hålla i sig 💪🏼 Ett tips är även på detta pass att värma upp lite innan. Speciellt för oss som inte kör juniorklass längre :)
/ Calle
Put on your spelunking helmet, because we're going deep into the pain cave. A series of short, hard efforts will wear you down, before a long mega-effort pushes you to the limit. The only way through is to grin and bear it.
/ Calle
Put on your spelunking helmet, because we're going deep into the pain cave. A series of short, hard efforts will wear you down, before a long mega-effort pushes you to the limit. The only way through is to grin and bear it.
Getting started with scored races
You'll need to finish a few rides before you can join your first scored race. With more data we'll be able to recommend the best group for you to compete against.