Monday, November 11th
5:00PM GMT
Women's Workout with Rocacorba Collective
Group Workout
EVENT RULES
This event has the following requirements:
Women only.EVENT DESCRIPTION
Join us for a Women's Only Workout Ride.
This workout is designed to be inclusive and can be ridden however you choose!
It can be treated as a Workout, Recovery Ride, Pre-Race activation or just join us for some social chats .. either way, we are banded and we all stick together.
Session: Micro Sprints
We will Warm Up for 10 mins, followed by 5 Mirco Burst Sprints (20secs) and finish with a 10 mins Cool Down
What is the Rocacorba Collective?
Rocacorba Collective is a membership-based indoor cycling community. It was created by Ashleigh Moolman Pasio in 2021 with the mission to revolutionise the indoor e-cycling experience by creating an inspiring, uplifting and safe space for women to come together to cycle, whatever their level or experience.
Route: We will ride the route for the upcoming race during WTRL seasons and explore other routes in the off-season.
Sign up here : www.rocacorbacollective.ccOpens a new window
Meet our Ambassadors : https://www.rocacorbacycling.cc/meet-your-dsOpens a new window
This workout is designed to be inclusive and can be ridden however you choose!
It can be treated as a Workout, Recovery Ride, Pre-Race activation or just join us for some social chats .. either way, we are banded and we all stick together.
Session: Micro Sprints
We will Warm Up for 10 mins, followed by 5 Mirco Burst Sprints (20secs) and finish with a 10 mins Cool Down
What is the Rocacorba Collective?
Rocacorba Collective is a membership-based indoor cycling community. It was created by Ashleigh Moolman Pasio in 2021 with the mission to revolutionise the indoor e-cycling experience by creating an inspiring, uplifting and safe space for women to come together to cycle, whatever their level or experience.
Route: We will ride the route for the upcoming race during WTRL seasons and explore other routes in the off-season.
Sign up here : www.rocacorbacollective.ccOpens a new window
Meet our Ambassadors : https://www.rocacorbacycling.cc/meet-your-dsOpens a new window
Getting started with scored races
You'll need to finish a few rides before you can join your first scored race. With more data we'll be able to recommend the best group for you to compete against.