Welcome to the weekly Le Col Social Recovery Sessions. Led by ex-professional cyclist, Chris Opie.

We only become stronger when we recover. Making time for recovery sessions is often overlooked, at Le Col we want to offer you training sessions to help you improve your on the bike fitness. Train with us every weekday, build towards our challenges and improve your fitness with our coach led sessions.

Our training sessions are a great opportunity to ask our resident experts, our guest riders and our ambassadors anything you like.
Want to know how to get more out of your cycling, nutrition or simply ask our ambassadors about their race days? This is the ride for you!
Train towards challenges, QOMs, KOMs, distance goals, participation goals and build your Zwift XP in good company.

Submit your favourite motivational songs to our collaborative Spotify playlist.
https://open.spotify.com/playlist/7gngntJJnJZ7La3KjCOhR4Opens a new window
For mor information on our training sessions, head here.
https://lecol.cc/pages/events?series=train-with-prosOpens a new window