Welcome to our VirtuSlo Wacky Wednesday Race.
The Rules are simple: finish as fast as possible and have Fun!


PEN -> Zwift Racing Score
Pen A / 620 - 800
Pen B / 500 - 620
Pen C / 390 - 500
Pen D / 280 - 390
Pen E / 0 - 280
- You may increase your Zwift Racing Score up to 30-points over the PEN Range as a result of the race and your race will stand. If you breach PEN Range Limits by >30-points, then it is likely you didn’t have a maximal 5-minute effort in your 90-day history and you will be upgraded to the correct PEN.

RULES AND RACE Settings
- No Powerups
- No TT Bikes
- No Steering
- Participants must be registered on zwiftpower.com to be included in the results
- Smart trainer or Power Meter required.
- Heart Rate Monitor required.
- No Indoor Bikes without Controlled Resistance (Cadence=Power)
- Sticky Watts or unusual pedalling technique to get an unrealistic advantage will result in DQ

MANDATORY REQUIREMENTS
- Zwift Activities must be saved PUBLIC for verification.
- Elite Level Performances above the limits stated below must be supported by DUAL POWER Recordings uploaded to Zwiftpower and with margin off error of less than 4%.
- Outside KOM efforts on Strava can be used for verification of Dual Power analysis.
*MEN: above 4.8W/kg or 350W for 20min, 5.5W/kg or 425W for 5min, 9W/kg for 1min.
**WOMEN: above 4.5W/kg or 280W for 20min, 5W/kg or 325w for 5min, 7.5W/kg for 1min.

WHAT IS ZWIFTPOWER?
For further information on connecting to ZwiftPower, check out this support page: https://support.zwift.com/en_us/connecting-to-zwiftpower-SyldRc_4HOpens a new window

Zwiftpower results: questions, complaints, etc., please contact us https://virtuslo.cc/Opens a new window

#VirtuSlo #WackyWednesday