Thursday, June 8th
EVENT DESCRIPTION
We will roll out @ 2.5 watts per kg and then do some steady state intervals with recovery. Our aim is to keep everyone together.
Join the Ascenders Team FB group: https://www.facebook.com/groups/AscendersZwiftOpens a new window
#ascenders
Join the Ascenders Team FB group: https://www.facebook.com/groups/AscendersZwiftOpens a new window
#ascenders
Getting started with scored races
You'll need to finish a few rides before you can join your first scored race. With more data we'll be able to recommend the best group for you to compete against.
Ascenders Team Aussie Triathlon Group Ride (C) - Race Results
Finish | NameAVG HR | TimeGap | WattsW/kg | 20 minW/kg | 5 minW/kg | 15 secW/kg |
---|