Monday, May 18th
EVENT DESCRIPTION
Welcome to Jumbo-Visma's Sub-maximal training session. By working just below threshold in zone 3 and into the lower portion of zone 4, we can train effectively to push up our threshold. Because the intervals aren't high intensity maximal efforts, this allows us to complete large volumes of work in this area.
This workout is often used by the riders of Team Jumbo-Visma to improve their FTP.
#jumbovisma #ridewithpro
This workout is often used by the riders of Team Jumbo-Visma to improve their FTP.
#jumbovisma #ridewithpro
Getting started with scored races
You'll need to finish a few rides before you can join your first scored race. With more data we'll be able to recommend the best group for you to compete against.