EVENTS
Looking for some company?Join an official group event from the list below.
Monday, November 13th
5:00AM GMT
Team DD4Q Training Camp. Cav and Louis' Group Workout: Tempo into sprints
Group Workout
イベント概要
DESCRIPTION
Join Mark Cavendish and Louis Meintjes for a group workout from the Team Dimension Data training camp in Cape Town, South Africa. They kick off a week of group rides to raise money and awareness for Qhubeka. Together we'll create the world's largest training camp.
Visit https://www.givengain.com/cc/TeamDimensionDataforQhubekaZwift/Opens a new window to donate to Qhubeka and permanently unlock the fan kit and Qhubeka bike used on this ride.
ABOUT GROUP WORKOUTS
Zwifters line up in the starting area just like a normal event and once the event starts, workout mode begins. Everyone stays together regardless of power output. That's right, if you're outputting 100W and another Zwifter is outputting 400W you will stay in exactly the same position relative to each other. Only if you stop pedaling and fall 6 meters behind the group will the rubber-banding stop.
HELPFUL HINT
We highly recommend doing one of the FTP tests as the estimated FTP can be inaccurate and make the difficulty level of the workouts too high for your current fitness level.
For more info on FTP go to: https://support.zwift.com/hc/en-us/articles/210208083-What-is-FTP-and-how-is-it-used-in-ZwiftOpens a new window-
Join Mark Cavendish and Louis Meintjes for a group workout from the Team Dimension Data training camp in Cape Town, South Africa. They kick off a week of group rides to raise money and awareness for Qhubeka. Together we'll create the world's largest training camp.
Visit https://www.givengain.com/cc/TeamDimensionDataforQhubekaZwift/Opens a new window to donate to Qhubeka and permanently unlock the fan kit and Qhubeka bike used on this ride.
ABOUT GROUP WORKOUTS
Zwifters line up in the starting area just like a normal event and once the event starts, workout mode begins. Everyone stays together regardless of power output. That's right, if you're outputting 100W and another Zwifter is outputting 400W you will stay in exactly the same position relative to each other. Only if you stop pedaling and fall 6 meters behind the group will the rubber-banding stop.
HELPFUL HINT
We highly recommend doing one of the FTP tests as the estimated FTP can be inaccurate and make the difficulty level of the workouts too high for your current fitness level.
For more info on FTP go to: https://support.zwift.com/hc/en-us/articles/210208083-What-is-FTP-and-how-is-it-used-in-ZwiftOpens a new window-
レーススコアの採点対象レース
レーススコアの対象となるレースに参加する前に、いくつかのライドを完了してください。あなたの実力に適合するグループを推奨するには、より多くのライドデータが必要です。