Sunday, January 15th
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Welcome to the USMES weekly climbing ride AKA ð Express . This ride will average 2.5 w/kg on the flats, but w/kg may reach 3.5 -4.0 w/kg during climbing efforts.
We will give options of different WKG, push yourself and find new limits.....get high.
Please follow the ride leaderâs instructions at all times. There are no sweeps for this ride and all are expected to help each other out. Courses will change weekly. We use discord at
https://discord.gg/n9FmsVrOpens a new window all are welcome. Please place USMES after your name. Active Duty and Veterans use *USMES*. Fit for Duty Fit for Life!
We will give options of different WKG, push yourself and find new limits.....get high.
Please follow the ride leaderâs instructions at all times. There are no sweeps for this ride and all are expected to help each other out. Courses will change weekly. We use discord at
https://discord.gg/n9FmsVrOpens a new window all are welcome. Please place USMES after your name. Active Duty and Veterans use *USMES*. Fit for Duty Fit for Life!
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