Welcome to the USMES weekly BOOT CAMP ride. This is a 2.0 – 2.5w/kg ride for one hour.
This is a good mid-week early ride to keep the Endurance Miles rollin’.
Please always follow the ride leaders’ instructions. There are no sweeps for this ride, and all are expected to help each other out.
Courses will change weekly.
We use discord when there is enough interest in it, (hasn't been lately) the Link is -- https://discord.gg/VHVQ38UOpens a new window
-- all are welcome on discord, regardless of whether the leader is using it
Please place USMES after your name.
Active Duty and Veterans use *USMES*
#FitforDutyFitforLife

🔥🔥🔥 If there are those wanting to do a lead group rolling faster, please let the Ride leader know in the pen, this helps us deconflict the fence to avoid zapping flyers 🔥🔥🔥