“Consistency is king! Keep showing up…through hard times, when you tired, when you fail, and even when you question yourself” - Justin Metzler

Multiple IM, IM 70.3 RACE WINS

About the Workout:
This workout will test the strenght of your legs and core by using low RPM's and high wattage.

About CredoTri:
CredoTri was created with the help of our 45 + pros and inspirers; the application mission is to help triathlete age groupers of all levels remain motivated, inspired, and improve their performance physically and mentally. You can also download our app for free using the reference code CREDOTRI2022

Download the app, iOS/Apple: https://apps.apple.com/us/app/credo-tri/id1533989261Opens a new window
Android https://play.google.com/store/apps/details?id=com.credoendurance.tri&hl=en_IE&gl=USOpens a new window