A very warm ZZRC welcome to our Cardio Challenge group workout.

This is banded ride designed to put some structure and FUN into our social rides on Zwift! Each week we will showcase a different Zwift workout.

The power targets are based on your individual FTP so come join us as we encourage each other to elevate our fitness to new heights on Zwift.

Join the ZZRC Club on the Companion App, follow us on Facebook, but, most of all, enjoy the ride.

#zzrc