Welcome to the AERO Interval Session, this ride is a training ride and all riders are welcome to join.

The sessions are geared towards Zwifters that are looking for a interval session working across all zones. This session is suitbale for A grade riders as a base sessio or for B & C grade riders wanting to push themselves.
Session will vary each week and we will use our power graph on zwift to guide you through the session.

Come join us in the green & gold (kit unlocked through completing this ride)

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