Friday, May 29th
イベント概要
Welcome to Jumbo-Visma's Sub-maximal training session. By working just below threshold in zone 3 and into the lower portion of zone 4, we can train effectively to push up our threshold. Because the intervals aren't high intensity maximal efforts, this allows us to complete large volumes of work in this area.
This workout is often used by the riders of Team Jumbo-Visma to improve their FTP.
#jumbovisma #ridewithpro
This workout is often used by the riders of Team Jumbo-Visma to improve their FTP.
#jumbovisma #ridewithpro
レーススコアの採点対象レース
レーススコアの対象となるレースに参加する前に、いくつかのライドを完了してください。あなたの実力に適合するグループを推奨するには、より多くのライドデータが必要です。