Monday, March 31
10:45 AM UTC
Monday Run Club
Group Workout
EVENT DESCRIPTION
Start your week off right with a group run hosted by the Zwift Runners Facebook Group. We’ll ease into another week of training alongside the community while actively recovering from any long runs you might have had during the weekend. With runs in seven time slots with four pace groups each (A being the fastest and D being the slowest), there’s an event for everyone.
Pace Groups
A) 7.5–8.5 mph // 12–14 kph
B) 7–7.5 mph // 10.5–12 kph
C) 6–6.5 mph // 9.5–10.5 kph
D) 5–5.5 mph // 8–9 kph
We’ll be using workout mode throughout these runs so everyone can easily determine their speed. Though these runs utilize a mostly steady pace, there will be some speed changes for variety.
If you have any questions about this event or want to find out more about Zwift Run in general, then please visit the Zwift Runners Facebook Group or zwift.com/run
#gozwiftrun #mrc
Pace Groups
A) 7.5–8.5 mph // 12–14 kph
B) 7–7.5 mph // 10.5–12 kph
C) 6–6.5 mph // 9.5–10.5 kph
D) 5–5.5 mph // 8–9 kph
We’ll be using workout mode throughout these runs so everyone can easily determine their speed. Though these runs utilize a mostly steady pace, there will be some speed changes for variety.
If you have any questions about this event or want to find out more about Zwift Run in general, then please visit the Zwift Runners Facebook Group or zwift.com/run
#gozwiftrun #mrc
Monday Run Club (A)
Chili Pepper Reverse12
14
6.6mi
Monday Run Club (B)
Chili Pepper Reverse10.5
12
5.6mi
Monday Run Club (C)
Chili Pepper Reverse9.5
10.5
5.0mi
Monday Run Club (D)
Chili Pepper Reverse8
9.5
3.7mi