Wednesday, August 19
7:00 AM UTC
RCC Captain's Ride with Simon Mottram
Group Workout
DESCRIPTION DE L'ÉVÉNEMENT
Rapha invites you to join the Rapha Cycling Club Captain, Simon Mottram, on a social ride together.
Simon will lead a social ride which also features 3 x 10 minute blocks of effort. Two blocks are 88% of FTP (SweetSpot), sandwiched by a 10 minute 'Free Ride' block, where you can go as hard or as easy as you like - the ideal opportunity to chat.
See you on the virtual road.
#rcc
Simon will lead a social ride which also features 3 x 10 minute blocks of effort. Two blocks are 88% of FTP (SweetSpot), sandwiched by a 10 minute 'Free Ride' block, where you can go as hard or as easy as you like - the ideal opportunity to chat.
See you on the virtual road.
#rcc
Se lancer dans les compétitions avec score de course
Tu dois terminer quelques sorties vélo avant de pouvoir participer à ta première compétition avec score de course. Lorsque nous aurons plus de données, nous serons en mesure de te recommander le groupe qui te correspondra le mieux pour te mesurer aux autres.