Wednesday, December 14th
5:00PM GMT
Wicked Wednesday med BAUHAUS Sportklubb
Group Workout
DESCRIPTION DE L'ÉVÉNEMENT
Vi kör ett bra mixpass signerat proffscyklisten Mat Hahman. Kan vara läge att värma upp 5 min extra:) Och känns det alltför jobbigt så dea ned % så det blir görbart. Kör hårt!
💪🏼💪🏼💪🏼
Pro cyclist Mat Hayman proved that indoor training worked when he won Paris-Roubaix—one of the biggest races in the world—after breaking his arm earlier that year. This workout is how he did it. Note that this workout is made for a pro. If it's too difficult, try completing just one of the interval blocks and skipping the second.
💪🏼💪🏼💪🏼
Pro cyclist Mat Hayman proved that indoor training worked when he won Paris-Roubaix—one of the biggest races in the world—after breaking his arm earlier that year. This workout is how he did it. Note that this workout is made for a pro. If it's too difficult, try completing just one of the interval blocks and skipping the second.
Se lancer dans les compétitions avec score de course
Tu dois terminer quelques sorties vélo avant de pouvoir participer à ta première compétition avec score de course. Lorsque nous aurons plus de données, nous serons en mesure de te recommander le groupe qui te correspondra le mieux pour te mesurer aux autres.