Wednesday, January 25th
5:00PM GMT
BAUHAUS Sportklubb Wicked Wednesday
Group Workout
EVENT DESCRIPTION
Tillbaka till ett strukturerat pass:) Nu kör vi lite pang-pang igen med ett gäng stegrande 90 sek med 30 sek vila i två set.
Enjoy:)
You can accomplish so much in 40 minutes, and this threshold workout is proof. This session opens with a quick warm up before the the main set of intervals kick in: 90 seconds of high power work, 30 seconds of recovery. You'll get stronger with every step.
Enjoy:)
You can accomplish so much in 40 minutes, and this threshold workout is proof. This session opens with a quick warm up before the the main set of intervals kick in: 90 seconds of high power work, 30 seconds of recovery. You'll get stronger with every step.
Getting started with scored races
You'll need to finish a few rides before you can join your first scored race. With more data we'll be able to recommend the best group for you to compete against.