Monday, November 25th
5:00PM GMT
Women's Workout with Rocacorba Collective
Group Workout
REGLAS DEL EVENTO
Este evento tiene los siguientes requisitos:
Solo mujeres.DESCRIPCIÓN DEL EVENTO
Join us for a Women's Only Workout Ride.
This workout is designed to be inclusive and can be ridden however you choose!
It can be treated as a Workout, Recovery Ride, Pre-Race activation or just join us for some social chats .. either way, we are banded and we all stick together.
Session: Micro Sprints
We will Warm Up for 10 mins, followed by 5 Mirco Burst Sprints (20secs) and finish with a 10 mins Cool Down
What is the Rocacorba Collective?
Rocacorba Collective is a membership-based indoor cycling community. It was created by Ashleigh Moolman Pasio in 2021 with the mission to revolutionise the indoor e-cycling experience by creating an inspiring, uplifting and safe space for women to come together to cycle, whatever their level or experience.
Route: We will ride the route for the upcoming race during WTRL seasons and explore other routes in the off-season.
Sign up here : www.rocacorbacollective.ccOpens a new window
Meet our Ambassadors : https://www.rocacorbacycling.cc/meet-your-dsOpens a new window
This workout is designed to be inclusive and can be ridden however you choose!
It can be treated as a Workout, Recovery Ride, Pre-Race activation or just join us for some social chats .. either way, we are banded and we all stick together.
Session: Micro Sprints
We will Warm Up for 10 mins, followed by 5 Mirco Burst Sprints (20secs) and finish with a 10 mins Cool Down
What is the Rocacorba Collective?
Rocacorba Collective is a membership-based indoor cycling community. It was created by Ashleigh Moolman Pasio in 2021 with the mission to revolutionise the indoor e-cycling experience by creating an inspiring, uplifting and safe space for women to come together to cycle, whatever their level or experience.
Route: We will ride the route for the upcoming race during WTRL seasons and explore other routes in the off-season.
Sign up here : www.rocacorbacollective.ccOpens a new window
Meet our Ambassadors : https://www.rocacorbacycling.cc/meet-your-dsOpens a new window
Primeros pasos en las carreras puntuadas
Tendrás que terminar algunos recorridos antes de poder participar en tu primera carrera puntuada. Con más datos, podremos recomendarte el mejor grupo contra el que competir.