Monday, November 25th
5:00PM GMT
Women's Workout with Rocacorba Collective
Group Workout
RÈGLES DE L'ÉVÉNEMENT
Cet événement est soumis aux conditions suivantes :
Femmes uniquement.DESCRIPTION DE L'ÉVÉNEMENT
Join us for a Women's Only Workout Ride.
This workout is designed to be inclusive and can be ridden however you choose!
It can be treated as a Workout, Recovery Ride, Pre-Race activation or just join us for some social chats .. either way, we are banded and we all stick together.
Session: Micro Sprints
We will Warm Up for 10 mins, followed by 5 Mirco Burst Sprints (20secs) and finish with a 10 mins Cool Down
What is the Rocacorba Collective?
Rocacorba Collective is a membership-based indoor cycling community. It was created by Ashleigh Moolman Pasio in 2021 with the mission to revolutionise the indoor e-cycling experience by creating an inspiring, uplifting and safe space for women to come together to cycle, whatever their level or experience.
Route: We will ride the route for the upcoming race during WTRL seasons and explore other routes in the off-season.
Sign up here : www.rocacorbacollective.ccOpens a new window
Meet our Ambassadors : https://www.rocacorbacycling.cc/meet-your-dsOpens a new window
This workout is designed to be inclusive and can be ridden however you choose!
It can be treated as a Workout, Recovery Ride, Pre-Race activation or just join us for some social chats .. either way, we are banded and we all stick together.
Session: Micro Sprints
We will Warm Up for 10 mins, followed by 5 Mirco Burst Sprints (20secs) and finish with a 10 mins Cool Down
What is the Rocacorba Collective?
Rocacorba Collective is a membership-based indoor cycling community. It was created by Ashleigh Moolman Pasio in 2021 with the mission to revolutionise the indoor e-cycling experience by creating an inspiring, uplifting and safe space for women to come together to cycle, whatever their level or experience.
Route: We will ride the route for the upcoming race during WTRL seasons and explore other routes in the off-season.
Sign up here : www.rocacorbacollective.ccOpens a new window
Meet our Ambassadors : https://www.rocacorbacycling.cc/meet-your-dsOpens a new window
Se lancer dans les compétitions avec score de course
Tu dois terminer quelques sorties vélo avant de pouvoir participer à ta première compétition avec score de course. Lorsque nous aurons plus de données, nous serons en mesure de te recommander le groupe qui te correspondra le mieux pour te mesurer aux autres.