Wednesday, August 2nd
11:00PM GMT
CREDO Tri Workout with Craig Alexander
Group Workout
DESCRIPTION DE L'ÉVÉNEMENT
"Defeats hurt, but what hurts even more is if you did not perform up to your level" - Craig Alexander
3 X IRONMAN WORLD CHAMPION
2 X IRONMAN 70.3 WORLD CHAMPION
12 X AUSTRALIAN CHAMPION
About the Workout:
The purpose of this session is to improve your FTP and also your efficiency at this effort level, ie. The ability to hold/sustain effort at this level.
About CredoTri:
CredoTri was created with the help of our 45 + pros and inspirers; the application mission is to help triathlete age groupers of all levels remain motivated, inspired, and improve their performance physically and mentally. You can also download our app for free using the reference code CREDOTRI2022
Download the app, iOS/Apple: https://apps.apple.com/us/app/credo-tri/id1533989261Opens a new window
Android https://play.google.com/store/apps/details?id=com.credoendurance.tri&hl=en_IE&gl=USOpens a new window
3 X IRONMAN WORLD CHAMPION
2 X IRONMAN 70.3 WORLD CHAMPION
12 X AUSTRALIAN CHAMPION
About the Workout:
The purpose of this session is to improve your FTP and also your efficiency at this effort level, ie. The ability to hold/sustain effort at this level.
About CredoTri:
CredoTri was created with the help of our 45 + pros and inspirers; the application mission is to help triathlete age groupers of all levels remain motivated, inspired, and improve their performance physically and mentally. You can also download our app for free using the reference code CREDOTRI2022
Download the app, iOS/Apple: https://apps.apple.com/us/app/credo-tri/id1533989261Opens a new window
Android https://play.google.com/store/apps/details?id=com.credoendurance.tri&hl=en_IE&gl=USOpens a new window
Se lancer dans les compétitions avec score de course
Tu dois terminer quelques sorties vélo avant de pouvoir participer à ta première compétition avec score de course. Lorsque nous aurons plus de données, nous serons en mesure de te recommander le groupe qui te correspondra le mieux pour te mesurer aux autres.