Thursday, March 27
DESCRIPTION DE L'ĂVĂNEMENT
đđđ„”đ„”đđPR Crusher Weekđđđ„”đ„”đđ
We will work as a group for 1 to 2 laps as a warmup depedning on route length.
Then we will have a hot lap where we push to get PRâs.
Followed by a cool down lap.
Final lap will be a race.
Jump on the PAINđ, we'll hurt ourselves to hurt you, so you can hurt someone else come race day...choo choo...all aboard đđ
Week 1 Sprints
Week 2 KOM
Week 3 Ramps
Week 4 Hunt
Week 5 Chase
Week 6 PR Lap
Week 7 Circuits of Death
We will work as a group for 1 to 2 laps as a warmup depedning on route length.
Then we will have a hot lap where we push to get PRâs.
Followed by a cool down lap.
Final lap will be a race.
Jump on the PAINđ, we'll hurt ourselves to hurt you, so you can hurt someone else come race day...choo choo...all aboard đđ
Week 1 Sprints
Week 2 KOM
Week 3 Ramps
Week 4 Hunt
Week 5 Chase
Week 6 PR Lap
Week 7 Circuits of Death
Se lancer dans les compétitions avec score de course
Tu dois terminer quelques sorties vélo avant de pouvoir participer à ta premiÚre compétition avec score de course. Lorsque nous aurons plus de données, nous serons en mesure de te recommander le groupe qui te correspondra le mieux pour te mesurer aux autres.