It’s time for your TEAM CLS Weekend Social Rideout - C CAT, with plenty of CHIT CHAT!

PACE
In general we will ride the flats at a relaxed 2.5w/kg NOT allowing the front to drive too much. The leader we will climb between 3.0 and 3.5 depending on the length and if needed we will try and regroup after.

It is impossible to find a level to suit all on a long ride like this, and as the leader can't slow repeatedly at the expense of others some splits are inevitable, so we apologise in advance.

Team CLS have some awesome leaders, male and female whose job it is to keep you entertained throughout, and they will mix things up each week.

Although we don’t have official SWEEPERS on this ride you will probably be accompanied by members of our famous ‘ORANGE ARMY’, members of TEAM CLS CC who are dedicated to their vocation of helping others. If you have had a drop out or accidently hit a wrong key, type ‘HELP’ and they will come back and offer you a wheel back to the group.

This is a chance to enjoy a friendly experienced group Club Ride with regulars who have no Big Egos. There is always plenty of in ride banter, but this one will both test and help build your fitness.

TEAM CLS LINKS
We have several useful links below but you have to click here and check out www.teamclscc.co.ukOpens a new window ...find out about our events and leaders, visit our Online SHOP to buy bike spares or our amazing Vermarc kit to ride IRL, you can even download or view our midweek workouts in advance.

Team CLS Online Shop - https://www.teamclscc.co.uk/shopOpens a new window
Team CLS Workouts - https://www.teamclscc.co.uk/workoutsOpens a new window
Team CLS website - https://www.teamclscc.co.ukOpens a new window
Facebook Club Site - https://www.teamclscc.comOpens a new window
Facebook Racing Site - https://www.facebook.com/groups/teamclsracingOpens a new window
Facebook Wellbeing Site - https://www.facebook.com/groups/teamclswellbeingOpens a new window
Zwift Power Team - https://www.zwiftpower.com/team.php?id=1426Opens a new window
Strava Club Site - https://www.strava.com/clubs/teamclsccOpens a new window
YouTube Channel - https://www.youtube.com/channel/UCo71ZiTebVwG0-c1Or9VTzQ?sub_confirmationOpens a new window=

TEAM CLS WEEKLY PROGRAM
Team CLS have tried to put together a FULL weekly package that will allow riders of all abilities to not only enjoy their indoor sessions but back that up with some great workouts and even races that will improve your fitness.

Mon 18:30 UK - Fast ‘n’ Furious Race
Tues 18:50 UK - This ‘n’ That Training Camp
Wed 18:50 UK - Badge Hunters
Thur 18:50 UK - High ‘n’ Low Training Camp
Fri 18:50 UK - Hills ‘n’ Thrills Race
Sat 08:30 UK - Vocal ‘n’ Social AM Rideout
Sat 14:45 UK - Vocal ‘n’ Social PM Rideout
Sun 17:00 UK - Juniors Ride
Sun 18:50 UK - Chill ‘n’ Spin Recovery Ride

See you down the Road.......'Team CLS'