Thursday, March 27
EVENT DESCRIPTION
The Tempo Ride is designed for riders in the Zwift Community who are looking for a paced ride to
enjoy with friends and like-minded individuals. This ride emphasizes camaraderie and mutual support while helping participants work toward their training goals.
To accommodate different fitness levels, two groups will set off at the same
time:- D Group: A pace averaging 2.5 w/kg, ideal for riders looking for a more
relaxed effort.- C Group: A pace averaging 3.2 w/kg, perfect for those wanting a
more challenging ride.
For stronger riders joining to support friends or the
group, you can play a vital role by helping the group leader monitor the back of
the pack. If you see anyone struggling to stay with the main group, please offer
assistance and encouragement to help them rejoin.
This event may include interval efforts during the second half of the ride, going slightly over or under the average pace parameters. These intervals are designed to add variety and challenge while ensuring the group remains cohesive.
This is not a race, so please follow the instructions of the yellow beacon (group leader) for your chosen group. If you are feeling strong, consider assisting the red beacon (sweeper) by helping slower riders rejoin the pack. The pace will be kept at a manageable level with the goal of having everyone finish together.
We aim to have as many sweepers as possible to support any rider who needs assistance.
There are no strict rules—just enjoy the ride, stay with your chosen group, and try not to ride ahead of the leader beacon.
CRYOGEN Race STRAVA Club https://www.strava.com/clubs/CRYO-GENCRYOGENOpens a new window Social STRAVA Club
https://www.strava.com/clubs/474562TeamOpens a new window CRYO-GEN Race Facebook
https://www.facebook.com/groups/176410539698267TeamOpens a new window CRYO-GEN Social Facebook
Group https://www.facebook.com/groups/1960420317596866/DiscordOpens a new window:
https://discord.gg/aNB4JuVV4NOpens a new window———————————————————
enjoy with friends and like-minded individuals. This ride emphasizes camaraderie and mutual support while helping participants work toward their training goals.
To accommodate different fitness levels, two groups will set off at the same
time:- D Group: A pace averaging 2.5 w/kg, ideal for riders looking for a more
relaxed effort.- C Group: A pace averaging 3.2 w/kg, perfect for those wanting a
more challenging ride.
For stronger riders joining to support friends or the
group, you can play a vital role by helping the group leader monitor the back of
the pack. If you see anyone struggling to stay with the main group, please offer
assistance and encouragement to help them rejoin.
This event may include interval efforts during the second half of the ride, going slightly over or under the average pace parameters. These intervals are designed to add variety and challenge while ensuring the group remains cohesive.
This is not a race, so please follow the instructions of the yellow beacon (group leader) for your chosen group. If you are feeling strong, consider assisting the red beacon (sweeper) by helping slower riders rejoin the pack. The pace will be kept at a manageable level with the goal of having everyone finish together.
We aim to have as many sweepers as possible to support any rider who needs assistance.
There are no strict rules—just enjoy the ride, stay with your chosen group, and try not to ride ahead of the leader beacon.
CRYOGEN Race STRAVA Club https://www.strava.com/clubs/CRYO-GENCRYOGENOpens a new window Social STRAVA Club
https://www.strava.com/clubs/474562TeamOpens a new window CRYO-GEN Race Facebook
https://www.facebook.com/groups/176410539698267TeamOpens a new window CRYO-GEN Social Facebook
Group https://www.facebook.com/groups/1960420317596866/DiscordOpens a new window:
https://discord.gg/aNB4JuVV4NOpens a new window———————————————————
CRYO-GEN Tempo Thursday Group Ride (C or D) (C)
2.5
3.5
60Min
CRYO-GEN Tempo Thursday Group Ride (C or D) (D)
1.8
2.9
60Min