Friday, April 3rd
8:30AM GMT
Rapha + Hannah Barnes CANYON//SRAM
Group Workout
EVENT DESCRIPTION
Rapha invites you to join Rapha Cycling Club members from around the globe on Zwift for a training ride with Hannah Barnes of CANYON//SRAM.
Hannah is the former British ITT Champion. Now is your chance to ride with Hannah and Rapha Cycling Club members from around the world.
This session - developed by Rowe & King - is a Sustained Low Intensity Torque (SLIT) session which requires you to ride at a low cadence (60rpm) for a prolonged period of time (40 mins) at 78% of FTP (lower end Z3). A great session for developing your strength endurance.
#rcc
Hannah is the former British ITT Champion. Now is your chance to ride with Hannah and Rapha Cycling Club members from around the world.
This session - developed by Rowe & King - is a Sustained Low Intensity Torque (SLIT) session which requires you to ride at a low cadence (60rpm) for a prolonged period of time (40 mins) at 78% of FTP (lower end Z3). A great session for developing your strength endurance.
#rcc
Getting started with scored races
You'll need to finish a few rides before you can join your first scored race. With more data we'll be able to recommend the best group for you to compete against.